A quick recipe to support your physical fitness
For a delicious combination of greens, fruit, and probiotics, try this simple smoothie recipe!
Ingredients:
- Several handfuls of the fresh greens of your choosing (we love kale & spinach)
- ½-1 cup of yogurt*
- 1 c frozen pineapple
Step 1: Add the yogurt in the blender
Step 2: Add the greens and blend
Step 3: Add the pineapple and blend until smooth
Step 4: Enjoy!
@gardenmarcus 3 INGREDIENT GREEN SMOOTHIE 😁🌿 #greensmoothie #smoothie #tiktokfoodie ♬ Meltdown – Niall Horan
Notes:
- We use Bulgarian yogurt, which has a runny consistency. Any yogurt should work, but adding water (a little bit at a time) will help blend together if the yogurt used is very creamy